Supporting a Depressed Teen: What Actually Helps (and What Doesn’t)

You’ve noticed the signs for weeks now. Your once-talkative teen barely emerges from their room. Homework assignments pile up incomplete. When you ask how they’re doing, you get one-word answers or irritated sighs. Maybe they’ve stopped seeing friends, stopped playing the sport they used to love, or started sleeping until 2 p.m. on weekends. You […]